Life Coaching is for anybody who is committed and wants to make a positive change in their life.
Why would you see a Life Coach?
- To create balance in YOUR life
- To take control of YOUR life
- To reduce stress
- To set goals and work towards YOUR dreams
- To have a clear direction in YOUR life
Why see me?
- I will encourage YOU
- Help YOU to take positive action
- To develop new skills
- Help YOU gain confidence
- Support YOU to make the changes that YOU want to make
What happens during Life Coaching?
- We will talk so YOU can take action
- The session will be as structured as YOU want it to be
- It will be informal and relaxed
- YOU will lead the process
- A number of valuable techniques can be used from my toolbox of knowledge to help YOU make these lasting changes – it is all about changing YOUR thoughts, beliefs and feelings whilst breaking old habit, build self confidence and create a healthy balance in YOUR life
